An In-Depth Dive into Better Managing Stress (From someone who has lived with chronic stress & chronic pain)Posted by Jena Ann on Wed Mar 20th, 2019 at 9:42 pmAn In-Depth Dive into Better Managing Stress (From someone who has lived with chronic stress & chronic pain). I will cover in-depth how you can manage three different stages of stress.
Obtaining Wellness: The Most Important Healthy Choices to Pay Attention ToPosted by Jena Ann on Thu Feb 21st, 2019 at 10:38 amIf you want to take preventative measures against illness and disease, and live life to the fullest, you should work on each of these health concepts.
Society’s Flawed Views on Wellness & Healthcare (which make people sick, or keeps them sick)Posted by Jena Ann on Tue Jan 22nd, 2019 at 9:01 amTwo huge problems in society are that not enough importance is placed on wellness, and people don’t know how to obtain wellness.
Maintaining Healthy Relationships While Chronically SickPosted by Jena Ann on Mon Dec 17th, 2018 at 5:13 pmThe struggle is real… when you have too much pain to attend everything, family or friends don’t understand what you are going through, or you just have family drama that creates added stress.
How to Lessen Your Exposure to Toxins (Part 2: Foods)Posted by Jena Ann on Tue Nov 13th, 2018 at 3:02 pmThis is a guide on how to lessen the number of toxins you consume with the food you eat along with beverages you drink. This is a follow up to my last blog post on How to Lessen Your Exposure to Toxins (Products & Environment).
How to Lessen Your Exposure to Toxins (Part 1)Posted by Jena Ann on Wed Oct 10th, 2018 at 8:39 amToxins are in everything! They are destroying our health and are the main reason for most diseases and chronic illnesses in general. This is a two-part series on how to get a jump start at reducing your exposure to toxins.
Karen Shares How She Handles Ongoing Chronic PainPosted by Karen from the U.S. on Wed Oct 10th, 2018 at 8:23 amMy life with chronic pain...Fighting chronic pain is a full time lifelong job and when our brains are bombarded with pain signals, it takes up needed space and energy from other matters. It is limiting in a very multifaceted way.
Reality of Our Toxic WorldPosted by Jena Ann on Thu Aug 23rd, 2018 at 8:36 amOver the years, more and more toxic chemicals have been added to food and consumer products. This is not only leading to an increase in current health problems and chronic illnesses, but will also affect future unexposed generations.
The Gaps in Our Healthcare (Which Affects Everyone)Posted by Jena Ann on Tue Aug 7th, 2018 at 4:07 pmMost conventional medical doctors are not very helpful when it comes to chronic illnesses. However, there are holistic treatments and alternative practitioners that fill in these gaps and gray areas. They also help with the explanation as to why more and more people are becoming chronically sick.
How to Evaluate if You Have a Good Doctor for Your Chronic Pain ConditionPosted by Jena Ann on Fri Jun 29th, 2018 at 10:09 amFinding a good doctor to help with chronic pain or a chronic illness is rather challenging. I read all the time about people with a chronic illness who are not only dissatisfied with their doctors, but are hurt and enraged with some of the horrible comments their doctors have made.
The Hidden Truth to Chronic Illness Labels (Diagnosis)Posted by Jena Ann, Hope Instilled, Inc. on Thu Jun 7th, 2018 at 2:01 pmAre chronic illness (disease) labels helpful? Yes, but often times NO.
Our healthcare system is all about labeling illnesses based on symptoms. Once there is a label to go with the symptoms, then medicine can be prescribed. We are brainwashed to think that finding a label for a chronic illness is super important.