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An In-Depth Dive into Better Managing Stress (From someone who has lived with chronic stress & chronic pain)
Posted by Jena Ann on Wed Mar 20th, 2019 at 9:42 pmAn In-Depth Dive into Better Managing Stress (From someone who has lived with chronic stress & chronic pain). I will cover in-depth how you can manage three different stages of stress.
Maintaining Healthy Relationships While Chronically Sick
Posted by Jena Ann on Mon Dec 17th, 2018 at 5:13 pmThe struggle is real… when you have too much pain to attend everything, family or friends don’t understand what you are going through, or you just have family drama that creates added stress.
How to Lessen Your Exposure to Toxins (Part 1)
Posted by Jena Ann on Wed Oct 10th, 2018 at 8:39 amToxins are in everything! They are destroying our health and are the main reason for most diseases and chronic illnesses in general. This is a two-part series on how to get a jump start at reducing your exposure to toxins.
Overcoming 5 Common Chronic Pain Fears
Posted by Jena Ann, Hope Instilled, Inc. on Wed Apr 25th, 2018 at 9:17 amFEAR is what leaves us feeling stuck, it can control us and manipulate us if we let it. We might not even realize fear is in control. Thoughts in the back of our mind say things to us and we just listen automatically without hesitation.
Taking Control Over Our Health (Not relying on one doctor’s advice)
Posted by Jena Ann, Hope Instilled Inc. on Thu Mar 29th, 2018 at 1:45 pmIt wasn’t till about 2.5 years ago that I realized relying entirely on one doctor’s advice or even multiple doctors was the complete wrong approach to health care, especially with something as complicated as a chronic illness.
Jena’s Chronic Pain Story (Part 3) Unraveling the Truth Behind Chronic Pain
Posted by Jena Ann, Hope Instilled Inc. on Fri Feb 9th, 2018 at 1:43 pmWhat I’ve learned (that most people don’t know) from being chronically sick and healed, and how it has changed my life.
Jena’s Chronic Pain Story (Part 2) Healing (getting my life back) From My Chronic Pain
Posted by By: Jena Ann, Hope Instilled Inc. on Thu Feb 1st, 2018 at 1:14 pmThis is my Story of Severe Chronic Pain and Depression, Unraveling the Truth Behind Chronic Pain, and Finding Nothing but Light at the End of the Tunnel!
Jena’s Story of Conquering Chronic Pain (PART 1)
Posted by Jena Ann on Wed Jan 24th, 2018 at 9:01 amThis is my Story of Severe Chronic Pain and Depression, Unraveling the Truth Behind Chronic Pain, and Finding Nothing but Light at the End of the Tunnel!
Story of a Life Changing Injury, Finding Answers, and Hope
Posted by By: S.E. on Tue Nov 7th, 2017 at 11:43 amS.E. shares her story on how she has handled life with chronic pain.